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Meet Avi Finley

Certified Coach

Welcome to my coaching space, where the journey to authentic living begins. I'm Avi Finley and I'm passionate about empowering teens and young women to embrace curiosity and the art of living.


My mission is to foster a non-judgmental and collaborative environment where you can explore your unique values and priorities. I believe in guiding, not dictating, and together, we'll build a path that aligns with your values.

What Sets Me Apart:

In a world that often prescribes how we should live, I take a different approach. I don't believe in one-size-fits-all solutions. Instead, I recognize the beauty in individuality and work with you to uncover the goals and aspirations that are uniquely yours.


Why Teens and Young Women:

I specialize in working with teens and young women because I understand the unique challenges and opportunities that this stage of life presents. It's a time of exploration, and my goal is to be your ally on this exciting journey.


I am not here to tell you how to live; I am here to help you discover it for yourself. Your journey is your own, and my role is to provide guidance, support, and encouragement as you navigate the path toward a more fulfilling life.

About Me:

As your coach, I bring a blend of expertise in life coaching and integrative nutrition. My approach is holistic, recognizing the interconnectedness of mind, body, and spirit. I have extensive experience coaching teens through the bar/bat mitzvah process while they learn to shift into a mindset of self-responsibility, self-awareness and taking initiative. I have also coached women who want to focus specifically on their relationship with food and nutritional mindfulness. Spending years practicing Brazilian Jiu-Jitsu has also given me a unique view of the importance of physical, mental, and emotional strength as a woman.

Our Collaborative Journey:

Coaching is a collaborative effort. Together, we'll set meaningful goals, explore your passions, and overcome challenges. I am committed to being with you every step of the way, creating a space where you can thrive.

Connect with Me:

I look forward to the opportunity to connect with you, understand your unique story, and support you in building the life you desire. Feel free to send a message through the website or email me to get started!


Certified Pilates Instructor

Certified Integrative Nutrition Health Coach

Young Adult Education in the Jewish Culture

Certified Ambulance Combat Medic

Certifications and Experience

With these certifications and experience...

I have a unique perspective into the art of change and understanding the difference between life and death situations versus our subconscious perception of life or death situations where we confront extreme discomfort in opportunities for growth.

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